Our Services

SMALL GROUP Personal Training

Personal training for women who want to get stronger, fitter and more confident. Every session is fully coached, with a maximum of 8 women, so you get proper guidance, technique support and accountability in a welcoming environment that helps you stay consistent and keep progressing.

6 Week Foundation Programme

Start with our 6-Week Foundation Programme and learn how to train with confidence from day one. You’ll join our coached small-group sessions, build strength and fitness at your own level, and establish a routine that feels realistic, supportive and sustainable, even if you haven’t exercised for years.

BASE FIT PT Academy

Turn your interest in fitness into a recognised personal training qualification with Base Fit PT Academy. Our 10-week blended programme combines online learning with practical, hands-on coaching, giving you the knowledge, confidence and real-world experience to take your first steps into the fitness industry.

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